DEPARTMENTS |
Specials
|
| Pecans and Other Nuts |
Books, Coffee, Teas
|
Honeys, Jams, Jellies, & Syrups
|
BBQ, Pasta, Salsa & Hot Sauces
|
Mustards, Relish, Spices
|
Breads, Cookies & Soups
|
Pecan Baskets, Jars, Tins, & Trays
|
Pecan Gift Basket 'n' Such
|
Pecan Gift Boxes
|
|
OTHER LINKS |
| Recipes |
ACCOUNT INFO |
|
View Basket
|
Account Info
|
Request Catalog |
Address Book |
| |
Privacy Policy |
Return Policy

|
|
Pecans as a Healthy Part of Your Diet!
Information for the Health Nut! |
There's a whole lot of goodness in this little nut.
Pecans...
- ...Have been found to lower LDL (bad cholesterol) levels by more than twice the .American Heart Association's Step 1 diet alone.
- ...Naturally contain 19 vitamins and essential minerals including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorous, potassium, B complex vitamins and zinc.
- ...Offer an excellent protein alternative, the perfect supplement to a vegetarian diet.
- ...Provide 10% of the Recommended Daily Value for fiber in a single serving.
- ...Contain 25% more cholesterol-lowering oleic acid than a tablespoon of olive oil and studies have shown that phytochemicals like those found in pecans may also protect against certain cancers.
- ...Reduce artery-damaging triglycerides and help to maintain good cholesterol levels.
- ...Are sodium-free.
- ...Significantly reduce the risk of coronary heart disease
|
|